Clearer focus. Calmer days. Better sleep.
Neurofeedback is a gentle, drug-free way to help your brain settle. Not sure if it is right for you? Take a couple of minutes to see if it is a fit. No pressure, and if it is a good match we will invite you to a call.
See if it is a fitYou do not need a diagnosis to want to feel like yourself again.
If any of this sounds like you or someone you love, it is worth two minutes to find out if it is a fit.
A custom plan. A calmer brain. Nothing for you to do.
Neurofeedback gently nudges the brain and nervous system out of stuck patterns, so it can reorganize and regulate itself more easily. We start by measuring your brainwaves with a qEEG Brain Map, then build a plan around what we see. You do not have to concentrate or try. You simply relax.
Small sensors are placed on your head and neck. You sit back and relax.
A brief micro-signal is delivered. It is painless. Most people feel nothing at all.
The nervous system is invited to shift toward a more balanced, self-regulated rhythm.
Sessions run about 30 minutes. No downtime. Many notice subtle changes early on.
Neurofeedback is training that supports the brain's own ability to self-regulate. It is not a medical treatment or a substitute for care from your physician. Individual results vary.
Dianne Kosto is the Founder and CEO of SYMMETRY Neuro-Pathway Training. She knows firsthand how overwhelming the worry, stress, and financial strain of searching for solutions to brainwave dysregulation can feel.
When neurofeedback transformed her own family's life, she made it her mission to bring it to others. If your case is a fit and you book a call, you will be speaking with a team that understands what you are dealing with.
"What if I commit and feel nothing?"
This is a fair question for anything that takes time and money, which is why we start with a brain map and watch how you respond from the very first sessions. Many clients begin to notice positive shifts within the first several sessions, and we track it together as we go, so you are never guessing. Individual results vary, and we will always be honest about what we are seeing.
Reflects commonly reported experiences. Not a promise of specific outcomes. Individual results vary.
Before you book.
Is it safe? Does it hurt?
Yes, it is safe and it is painless. Neurofeedback is non-invasive and drug-free, with no radiation. Most people feel nothing during a session. Some notice mild, temporary tiredness or a brief headache afterward, which typically passes within a day.
How is this different from meditation apps or a brain-training headband?
Consumer devices ask you to actively train or meditate. Our neurofeedback is passive and guided, built around a qEEG Brain Map, so the plan is personalized and your progress is tracked. You relax while gentle feedback helps your nervous system reorganize, with a team monitoring your response.
How many sessions will I need?
It varies by person. Many people notice positive shifts within the first several sessions, with more significant improvements typically emerging after 15 to 20 sessions, beginning at 2 to 3 times per week and spacing out over time. If your case is a fit, we will map out a realistic plan with you on your call.
How soon might I notice something?
Many people begin to notice positive shifts within the first several sessions, though deeper, more lasting changes build over a series. Everyone is different, and individual results vary.
Can I do this if I am currently on medication?
Many people continue their current care while doing neurofeedback. Any decisions about medication are always between you and your prescribing physician. We never advise stopping or changing medication.
Does insurance cover it?
It depends on your plan. If your plan does not cover brain mapping or neurofeedback, please do not be discouraged. We offer payment plans and accept payments from Health Savings Accounts (HSA) and Flexible Savings Accounts (FSA). We are happy to walk you through your options on your call.
Is it right for me?
The honest answer is that it is not for everyone, and we will tell you so if we are not the right fit. The best way to find out is to take a couple of minutes to see if it is a fit. If it looks like a good match, we will invite you to book a call to talk it through.
See if neurofeedback is right for you
A few quick questions, about two minutes. Tell us what is going on, we review whether it is a genuine fit, and if it is, you are invited to book a call. No pressure, no obligation.
Prefer to call or text? (833) 796-6387